It was like the equivalent of my ‘nutritional rebirth!’ I’m taking you back to October 2013, Dana Point, California — that’s when I was introduced to Autumn Calabrese, the Portion Fix plan and her brand new program, 21 Day Fix. I remember thinking “This is exactly what we need! This is brilliant! HMMMM, Why didn’t I think of that?” LOL!
Let me explain…
Before those little color-coded portion control containers, I was basically clueless when it came to nutrition.
With all the Beachbody programs I had done prior to 21 Day Fix, I never really understood the accompanying nutrition system. It was like reading Chinese to me! Autumn’s approach to nutrition simplified it for me and gave me consistency over how I was fueling my body!
The Portion Fix system was a LIFE CHANGER!
It’s crazy to think that it’s been almost five years since the launch of the uber-popular 21 Day Fix and portion control system. So many lives impacted. So many pounds and inches shed because of this simple approach to eating.
Beachbody took note of the impact the portion control containers were having and they incorporated them into nearly ALL of the nutrition plans for Beachbody programs that have launched ever since. BOOM!
What Exactly is the Portion Fix System?
For those of you new to Beachbody and the portion control containers, let me break it down for you.
Each color-coded container represents a specific food group.
- Red = Protein
- Yellow = Healthy Carbs.
- Green = Veggies
- Purple = Fruit
- Blue = Healthy Fat
- Orange = Seeds & Dressings.
You’ll also need a teaspoon (not provided) for your healthy oils and nut butters.
Each container also represents a portion size.
They give you a visual on what a correct portion should look like on your plate.
Every program specifies how much of each container to eat.
Every fitness plan has an accompanying nutritional guide which advises you on how many of each color container you should eat daily. This number depends on the program you’re following, your calorie zone, and fitness goals.
And NO you cannot fill your containers with just anything.
The goal is to educate you on what’s clean and what’s not. So, you will be following a list of approved ingredients. If it’s on the list, go for it. If it’s not on the list, then more than likely it’s a NO NO! But there are always exceptions, so if you’re not sure, just ask me!
I love the structure this system provides! I love how straight forward it is. This system has truly helped me remain consistent and satisfied with my nutrition for years now!
But now, an overhaul is coming!
Even though the container system works like a charm, an overhaul is coming with the Ultimate Portion Fix (UPF), releasing in March 2019!
Autumn Calabrese has compiled 5 years of feedback, experience, and even complaints by talking with customers about their challenges, helping them use the meal plan effectively to get the best possible results. Let’s face it; nutrition will never be one size fits all. That’s why Autumn is so committed to investing in herself and her knowledge of nutrition. Autumn even became a Certified Holistic Coach to bring more value, depth, and diversity to the program! Lucky us — and she’s taking all that new knowledge and wrapping it up into this brand new premium nutritional program!
I couldn’t be more excited to dig deep into this upgrade and go all-in as soon as it’s available in March. More knowledge means power and greater results for YOU and ME!
Why Should You Try The Ultimate Portion Fix?
THIS IS NOT A DIET – it’s a lifestyle upgrade!
This is a nutrition plan and learning experience designed for EVERYONE (and you’ll see why below). The plan will teach you how to eat better, not just provide a bunch of rules. In the end, your mindset and perspective towards food is going to change.
The goal is to build a healthy relationship with food making it a sustainable plan that will keep you wanting to eat healthy long-term. YESSSSS!
First, let’s talk sugar…
It’s no secret that sugar addiction is a huge problem and that’s why UPF is laser-focused on helping you crush that addiction. You’ll learn why sugar is so addictive and strategies on how to break the habit.
It’s something the whole family will benefit from.
Finally, a nutritional system that is designed for the entire family! I’m sure you’re tired of the complaints and cooking several meals every night. With UPF, there’s a big emphasis on children and how to get them to eat healthy, too! Don’t forget, Autumn is a mom, too, and she’s had to face the same challenges we all have — like the “I want pizza” argument, and she’s got strategies to help you WIN with the family!
You are now able to create your own custom meal plan.
You’ll learn how to create your own meal plans based on your specific goals and dietary restrictions, like paleo, vegan, vegetarian or gluten-free!
What’s included with the program?
- 30 New Videos. There will be no guessing here. These videos explain everything from how to use the containers to the main principles of the plan.
- Fixate Volume 2 Cookbook: Including 102 brand new deliciously healthy recipes.
- Lunch Ideas for Kids: I LOVE that this is for the whole family! This PDF contains 75 healthy options for kids’ lunches to help them eat a balanced diet.
- Nutrition + App Tracking: You’ll have access to Beachbody’s nutrition app which allows you to track your container consumption, water intake, weight, and so much more right from your smartphone!
- Portion Fix Containers: You can’t do this program without them!
- Beachbody Insulated Tote Bag: Which comes with containers, ice packs, and lots of storage to help you eat healthy on the go!
How much does the Ultimate Portion Fix cost?
That depends on what you need! There are multiple Challenge Pack & Kit options depending on what you already have and what you might need to make the most of this program!
If you’re interested in trying the Ultimate Portion Fix, fill out the form below and I’ll help you get set up with the right Challenge Pack and even add you into my accountability group if you’re interested!
Fill out my online form.
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